
The amazing Elle TENS Plus is ‘3 units in 1’ plus a contraction timer! It is undoubtedly the ultimate maternity TENS machine - ideal for all your labour and post-labour needs. The Elle TENS Plus is built with the same cutting-edge technology as the original award-winning Elle TENS and is quite simply the best in drug free pain relief for birth and general pain.
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Ina May's Guide to Childbirth
Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention.

Ina May's Guide to Breastfeeding: From the Nation's Leading Midwife
Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May.

Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood - and Trusting Yourself and Your Body
A comprehensive and judgement-free pregnancy companion. Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks

The First Forty Days: The Essential Art of Nourishing the New Mother
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.

The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.
Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience

Magical Beginnings, Enchanted Lives: A Holistic Guide to Pregnancy and Childbirth
A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.

The Doula's Guide to Empowering Your Birth: A Complete Labor and Childbirth Companion for Parents to Be
Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth.
Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them.

The Nourishing Traditions Book of Baby & Child Care
The Nourishing Traditions Book of Baby & Child Care makes the principles of traditional nutrition available to modern parents. The book provides holistic advice for pregnancy and newborn interventions, vaccinations, breastfeeding and child development, as well as a compendium of natural treatments for childhood illnesses, from autism to whooping cough. The work of Rudulf Steiner supports the book's emphasis on the child's spiritual requirement for imaginative play.

The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey
An inclusive, holistic, evidence-based guide for pregnancy, birth, and the postpartum journey―created for modern moms by the experts at the Motherly online community.
Pregnancy isn’t just about creating a baby. It’s also about the powerful transformation we go through on the journey to becoming “mama.”
We created The Motherly Guide to Becoming Mama to coach and inspire you each step of the way. This is the pregnancy book we wish we’d had when we first became mothers―a mama-centered guide that doesn’t just focus on your baby’s needs, but honors and coaches you through this profound life change.

The Mother Of All Baby Books
The #1 All-Canadian Guide to a Happy, Healthy Baby
For over two decades, Canadians have counted on Ann Douglas for her reassuring, proven and never bossy advice. Featuring the latest recommendations from Canadian health authorities and the best tips from more than 100 Canadian parents, The Mother of All Baby Books is an indispensable resource for giving your baby the healthiest possible start on life.

Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family
Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research.

Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery
While Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery will not be able to provide answers to all of the unknowns, this unique and innovative book can teach you how to lessen the common complaints of pregnancy and ease the pain of childbirth. Step-by-step, you will learn how to use hypnosis to induce a state of calm and comfort during any stage of the journey. Hypnosis is a natural form of anesthesia, providing the added bonus is that you may get to fully experience the joy of childbirth, without the use of an epidural or narcotics.

The Happiest Baby on the Block; Fully Revised and Updated Second Edition: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark book—fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk—can teach you too! Dr. Karp’s highly successful method is based on four revolutionary concepts:
1. The Fourth Trimester: Why babies still yearn for a womblike atmosphere . . . even after birth
2. The Calming Reflex: An “off switch” all babies are born with
3. The 5 S’s: Five easy steps to turn on your baby’s amazing calming reflex
4. The Cuddle Cure: How to combine the 5 S’s to calm even colicky babies

The Caveman's Pregnancy Companion: A Survival Guide for Expectant Fathers
A three-trimester evolutionary crash course to guide the prehistoric papa-to-be through the prenatal, preparental wilderness. Every man should read it!
What’s a clueless caveman about to become DAD to do? After all, it’s tough carrying a child for nine months—for him as well as for her. He’s just not sure how to behave. But help is on hand, in the form of a reassuring (and hysterically funny) course for the totally perplexed. Along with a large dose of humor, it provides the father-to-be with all the know-how he needs to become a well-prepared, well-heeled partner who’s really ready to stand upright and embrace his new responsibilities…rather than cowering from them. Every cave-student will find out how to support his mate through this emotional time, cope with his own feelings, deal with baby-related projects, and perform admirably during labor and delivery. So whether it’s catering to his exhausted companion’s needs by preparing a nutritional and tasty meal or engaging in a snuggle session when she craves a little cuddling, with the help of this book a guy will become the proud Cro-Magnon caregiver he longs to be!

Baby Sign Language Official Reference Dictionary
A 600 word baby sign language dictionary.

The Secret Language of Your Body: The Essential Guide to Health and Wellness
The Secret Language of Your Body unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing.

Food and Healing: How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health.

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.

The Reiki Manual: A Training Guide for Reiki Students, Practitioners, and Masters
Reiki is a holistic system for balancing, healing, and harmonizing all aspects of the person-body, mind, emotions, and spirit-encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth. This comprehensive manual provides much-needed support for students and teachers who want to follow the best practices.

The Red Tent: A Novel
Told in Dinah's voice, Anita Diamant imagines the traditions and turmoils of ancient womanhood--the world of the red tent. It begins with the story of the mothers--Leah, Rachel, Zilpah, and Bilhah--the four wives of Jacob. They love Dinah and give her gifts that sustain her through childhood, a calling to midwifery, and a new home in a foreign land. Dinah's story reaches out from a remarkable period of early history and creates an intimate connection with the past.

The Birth House: A Novel
The Birth House is the story of Dora Rare, the first daughter to be born in five generations of Rares. As a child in an isolated village in Nova Scotia, she is drawn to Miss Babineau, an outspoken Acadian midwife with a gift for healing. Dora becomes Miss B.’s apprentice, and together they help the women of Scots Bay through infertility, difficult labours, breech births, unwanted pregnancies and even unfulfilling sex lives. Filled with details as compelling as they are surprising, The Birth House is an unforgettable tale of the struggles women have faced to have control of their own bodies and to keep the best parts of tradition alive in the world of modern medicine

The Midwife of Venice: A Novel
The Midwife of Venice is a gripping historical page-turner, enthralling readers with its suspenseful action and vivid depiction of life in sixteenth-century Venice. Roberta Rich has created a wonderful heroine in Hannah Levi, a lioness who will fight for the survival of the man she loves, and the women and babies she is duty-bound to protect, carrying with her the best of humanity’s compassion and courage.